Tag: Kentucky

Keto Pa-LOU-za 2021

Keto Pa-LOU-za!

Keto Pa-LOU-za is a meetup event for anyone wanting to share their interest, experience, and enthusiasm for the Ketogenic Diet.

Come enjoy games, prizes, giveaways, food, fellowship, and more at the second annual Keto Pa-LOU-za! The Keto diet has made such a positive impact in our lives, and what better way to celebrate that than meeting other members of the Keto community face-to-face?!

Keto Pa-LOU-za will be held at the Aloft Hotel in Downtown Louisville, KY. Reserve your room at the discounted rate of $129 per night here.

Event Details

*additional activities TBD!

Saturday, Sep 18

9:00a  – 12:00p – Keto Pa-LOU-za Waterfront 5K – Start the morning off with a BANG by participating in a one-of-a-kind 5k walk along the BEAUTIFUL downtown Louisville waterfront. Enjoy the fresh air, breathtaking views, and get those steps in while you’re at it!

We will meet in the Hotel Lobby at 8:45a and walk to Waterfront Park as a group.

Attire: Your favorite #WAKSwag, Keto Strong wear, or comfortable workout clothes.

4:00p  – 7:00p – Keto Meetup – Enjoy snacks, games, raffles, icebreakers, and more at this one-of-a-kind meetup! There will be plenty of opportunities for you to socialize with fellow Keto dieters, and share your experiences. Finally, a chance to meet our close online keto community in person!

7:30p – Until – Dinner on your own – Explore and  enjoy all that downtown Louisville has to offer by venturing out for  dinner on Saturday night. Stay close on Whiskey Row, or head over to 4th  Street Live for a truly unique experience.

Sunday, Sep 19

7:00a  – 9:00a – Group Fitness – Recover from a wild night out with some group  fitness first thing in the morning! Relax and meditate during Yoga in  the first hour. Or, get down with your bad self during Dance Fitness in  the second hour!

10:00a – 12:00p – Breakfast/ Closing Session –  Choose your favorites from a Keto Breakfast Buffet specifically tailored  for our lifestyle! We’ll use this time to recap the weekend, and give away some additional prizes & awards! See you there!!!

Attire: Your Keto Pa-LOU-za T-shirt, so that we can look fly for a group picture!