Donald Vega

Dr. Donald Vega is a 46 year old husband and father.                                           

He is a registered dietitian, strength and conditioning specialist and life-style mentor, based in Costa Rica with more than 24 years of experience in health education.

He is the founder of Kilosophy which was established with one vision: “To reverse the metabolic disease through a free, fit, happy and healthy society”

Leads a team of 8 registered dietitians in 4 different locations in Costa Rica where they provide nutritional follow up and a system to educate their patients on the 10 Biological Keys of Health Methodology (sun light, sleep, electromagnetism, thoughts, hydration, breathing, nutrition, exercise, thermotherapy and stress management).

His supervision role allows him to study a minimum of 4 hours a day to keep his Methodology on the cutting edge to the benefit if his patients.

They provide programs for overweight, diabetic, hypertensive, endurance and fitness patients with a focus on prevention and reversion rather than treatment.

Specializes in low carb, carnivore and keto life-style. Has been in nutritional ketosis since 2011 and has helped over 11000 patients to improve their lives and lose over 220000 pounds of extra fat through their interventions in his clinics.

Has been a speaker in TEDx and health conferences in Malaysia, México, Panamá, Argentina, Perú and USA.

Was in charge of the nutritional counselling in the second season of Reversed Reality Show, directed by Charles Mattocks, focused on reversing Type 2 diabetes for 3 patients.

Is also passionate about public speaking, coffee, wine, reading, stand up paddle surfing, cycling and resistance training.